Submissive training might sound intense or mysterious — maybe you’ve seen it in fiction, read about it in online communities, or fantasized about being “trained” by a skilled Dominant. But what does it actually mean? And how can it support your personal growth?
In this guide, we’ll demystify submissive training and explore what it really looks like in a safe, consensual, and empowering context. Whether you're new to submission or looking to deepen your existing practice, this is your starting place.
At its heart, submissive training is structured, intentional growth within a power exchange dynamic. It’s not about being controlled — it’s about choosing to develop skills, habits, and mindset that align with your desire to serve, surrender, or support a Dominant.
Training often includes:
Practicing physical positions (kneeling, posture, presentation)
Learning rituals or protocols (greetings, language, dress code)
Developing mental focus (obedience, patience, mindfulness)
Reflecting through journaling or verbal check-ins
In some dynamics, it’s very formal and structured. In others, it’s soft and fluid. There’s no one right way.
Submissive training isn’t about perfection. It’s about becoming more of who you want to be — and discovering what submission means to you.
It can help you:
Build confidence and self-trust
Explore identity and intention in your submission
Learn new tools and practices
Establish healthy boundaries and communication habits
Many submissives describe training as a form of personal empowerment — something that makes them feel stronger, more focused, and more fulfilled.
Let’s clear a few things up:
❌ “Training means 24/7 control.”
✅ Some people enjoy full-time dynamics, but many train part-time or scene-based.
❌ “Training is only for extreme kinksters.”
✅ It can be as light or deep as you want — even beginner rituals can be powerful.
❌ “If I need guidance, I’m not a ‘real’ submissive.”
✅ Wanting mentorship is a sign of dedication and self-respect.
Here are some common areas explored in submissive training:
Positions & Body Language: Learning how to kneel, stand, or present in ways that express intention
Etiquette & Protocol: Titles, greetings, routines, or behavioral rules agreed upon in a dynamic
Acts of Service: Preparing a space, writing notes, learning to anticipate a partner’s needs
Obedience Training: Structured commands and rewards (in playful, consensual ways)
Mindfulness Practice: Cultivating presence, quietness, and emotional regulation
Self-Reflection: Journaling, reviewing scenes, expressing gratitude or growth
Not all submissives train in all areas. Choose what resonates.
Training should never be coercive, humiliating (unless consensually agreed upon), or exploitative.
All submissive training must be:
Consensual – Fully agreed upon and revocable at any time
Negotiated – Based on shared goals and clear boundaries
Supportive – Encouraging your growth, not erasing your identity
Want to learn more about consent and safety in kink? [Visit our full guide here.]
There are a few paths:
Lifestyle Dominants – Partners who you trust and build a dynamic with over time
Professional Dominants or Educators – Like Princess Raven, who offer structured, educational training and coaching
Self-Guided Training – Journaling, rituals, or task-setting on your own with or without a Dominant
There’s no shame in wanting a coach or guide — especially when you’re new. Training is personal, and having structure and mentorship can be a powerful way to stay grounded.
Ask yourself:
Do you crave structure or ritual in your submission?
Would you like to feel more confident in scenes or service?
Are you curious about how submission can help you grow emotionally or spiritually?
If yes — you might find joy and empowerment in training.
Princess Raven offers personalized submissive training for individuals who want:
Gentle, guided exploration of D/s dynamics
Help setting goals and boundaries
Rituals and exercises to deepen your submission
Training isn’t about being perfect. It’s about choosing the path that brings you closer to your truth, your pleasure, and your power.